Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur... Zobraziť viac
In his new book, Rebab Science: Pain, Injury, Movement - The Complete Guide, Dr. Tom Walters shows you how to take back the power by understanding and identifying pain and injury... Zobraziť viac
Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of ... Zobraziť viac