Nearly all of us have the capacity to enjoy classical music but too often we are put off by not knowing where to look, or what we are actually looking for. We feel the need of a guide to help navigate such vast and varied artistic terrain... Zobraziť viac
Sometimes, the smallest things lead to the biggest changes. When struggling with depression and feeling lost after the birth of her daughter, Florence St. George began experimenting with a lump of clay on her kitchen table... Zobraziť viac
Explore the healing, transformative power of shedding tears in this evocatively illustrated study of crying, one of the most uniquely human things we do... Zobraziť viac
Short Books: Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the... Zobraziť viac
Flip your metabolic switch and burn fat rather than sugar with this three-step programme for weight loss from the author of the international bestselling Fast 800 Diet. Zobraziť viac
THE COMPANION RECIPE BOOK TO MICHAEL MOSLEY'S 8-WEEK BLOOD SUGAR DIET150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check Zobraziť viac
Eat normally 5 days a week and reduce your calorie intake for just 2 for weight loss and wider health benefits, using The Fast Diet by bestselling author Dr Michael Mosley. Zobraziť viac
Our phones have become a constant distraction; it's time we put them down and rediscovered the simple art of taking a few minutes out. This book offers an imaginative list of games and tips aimed at curing us of our portable tech addiction. Zobraziť viac
A user-friendly manual, written with a deft style and wry humour, to the inner workings of one of nature's most miraculous but misunderstood creations. Zobraziť viac
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system... Zobraziť viac
With a light touch, Logic and Monsters distils complex philosophical thought from the 2nd century to the present day into a collection of fascinating arguments on unicorns, sugar lumps, perforated socks... Zobraziť viac
A super-simple guide for anyone wanting to reverse their type 2 diabetes Zobraziť viac
From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and... Zobraziť viac
The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain. Zobraziť viac
From the very first moment she set foot in South Korea, Barbara Zitwer, literary agent to some of the most celebrated, prize-winning Korean authors, fell head-over-heels in love, discovering there a renewed sense of happiness and energy. In this witty... Zobraziť viac
Reissue of a bestselling classic that inspired a generation of 'good life' nature books Zobraziť viac
In this beautiful book, master repairer, Molly Martin, champions the value of slow fashion and the psychological benefits that go with it. Zobraziť viac
Short Books: Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise,... Zobraziť viac
Charlotte Moore, a writer and former English teacher, has loved poetry all her life. Keen to be able to read and talk about poems with others, she set up a weekly poetry club for anyone interested to join her round her fireplace... Zobraziť viac
The revolutionary weight loss programme that combines intermittent fasting with a calorie-controlled meal plan from the bestselling author of The Fast Diet. Zobraziť viac
