Does it feel like your body is failing you? It doesn't have to be this way. The thread that binds us is chronic pain, and conditions that limit us in countless ways. We live a shadow life, isolated by our pain. This struggle impacts our confidence at... Zobraziť viac
My mind is full of scorpions. A cerebral itch, impossible to scratch. I know these creatures well, but they know me better. They answer to another name, this nest of scorpions, the writhing black mass that lives inside my head…For as long as Tuppence... Zobraziť viac
A groundbreaking approach to parenting that presents emotional maturity as the foundation for happy and resilient children – from the clinical psychologist of million-copy bestseller Adult Children of Emotionally Immature ParentsEmotional maturity is... Zobraziť viac
An indispensable guide to fertility, covering everything you need to know to optimise your hormones, get pregnant and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility – that it’s simply... Zobraziť viac
What do our gardens say about us? Monty Don has spent many years travelling the world, from America to Japan, from Italy and the Adriatic to Spain and the Mediterranean, getting under the skin of a country through its gardens and gardening traditions... Zobraziť viac
In How to Be Selfish, Chartered Psychologist Suzy Reading challenges everything we’ve learnt about selflessness, and dispels the widely accepted myths about what it is to be 'selfish'. Drawing on somatic therapy, neuroscience and psychology,... Zobraziť viac
From the bestselling 'Queen of Colouring,' a charming, pocket-sized inky colouring book that invites you to create satisfying and simple masterpiecesFrom floral motifs to fairy houses and delicious cakes to dainty butterflies, this little book is a... Zobraziť viac
In The Heart Code: How to Release Your Emotional Barriers for Authentic Living and Loving Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts — emotional... Zobraziť viac
Transforming a struggling restaurant into the world's best. Discover the secrets of unforgettable service and leadership that turn ordinary into extraordinary. Zobraziť viac
Explains the majestic vision of life and death that underlies the Tibetan tradition. This book includes not only an introduction to the practice of meditation but also advice on how to care for the dying with love and compassion, and how to bring them... Zobraziť viac
Presents us with a seasonal snapshot of things to do in England at any time of the year, come rain or come shine. Using a mixture of unique seasonal events and interesting places to visit, this title aimed at those who are interested in getting to know... Zobraziť viac
Shirin Ebadi is an Iranian human rights lawyer and activist. She is known for defending dissident figures, and for the establishment of a number of non-profit grassroots organisations dedicated to human rights. In 2003, she became the first Muslim... Zobraziť viac
This is exciting, delicious East Asian-flavoured food you can make at home (even after a long day!)Cooking in his London flat, Justin Tsang (aka Justin the Dustbin) shares his recipe creations online, making East Asian-flavoured food not just properly... Zobraziť viac
'In a world beset by burnout, Greg McKeown's work is essential' — Daniel H. Pink 'Effortless shows that achieving more doesn't have to be as hard as we make it out to be' — Arianna Huffington NEW YORK TIMES BESTSELLER · A Times (UK) Best Book of... Zobraziť viac
Escape into Ramona's garden, find peace within these pages. A love letter, and gentle guide, to the power of nurturing – flora, fauna and yourself – in whatever outdoor space you have, be it a plot, patch or pot. Each season brings self-care lessons... Zobraziť viac
The true story of a Jewish lawyer who returned to Germany after WWII to prosecute war crimes, only to find himself pitted against a nation determined to bury the past. At the end of the Nuremberg trial in 1946, some of the greatest war criminals in... Zobraziť viac
In the early years of Vladmir Putin’s Russia, Yevgeny Prigozhin emerged as one of the President’s most trusted assets. By 2023, he had become a dangerous warlord – and also one of Putin’s chief rivals in Russia’s tumultuous political climate, exiled... Zobraziť viac
Have you ever met a relaxed woman? Would you like to become one? Drawing on years of therapeutic experience and pioneering research, psychologist Nicola Jane Hobbs dispels the cultural myth that relaxing is lazy and shows us how it is, in truth, a path... Zobraziť viac
In Hacking Humanity, technology journalist Lara Lewington takes us to the cutting edge of scientific research to demystify how new innovations are transforming our healthcare for the better. Drawing us into the science behind the world’s healthiest... Zobraziť viac
The hilarious and heartwarming autobiography from social media's favourite grandma and granddaughterHi! I'm Jess, and if you follow us on social media, you’ll already know my Nan, Norma. In this book, we want to open up about the personal events that... Zobraziť viac
