How gratitude can get the life you really want... 'Gratitude is your soul's superfood, but cheaper than goji berries, and twice as good for you. I like to think of it as mindfulness for cynics or the "gateway drug" to spirituality. It's a very... Zobraziť viac
It may not feel like it now, but those 40-odd weeks of being pregnant and the early months with your precious newborn will go past so quickly. With this keepsake journal from bestselling author and midwife Clemmie Hooper, you can capture the highs,... Zobraziť viac
‘An empowering birth book for every mum-to-be’ DR ZOE WILLIAMSMidwife Pip is on a mission to help every parent-to-be to feel informed and prepared for birth. With the right education and support, she firmly believes that all births - whether planned or... Zobraziť viac
Fitness, Money, and Wisdom - here are the Tool. Over the last two years, #1 New York Times best-selling author Tim Ferriss has collected the routines and tools of world-class performers around the globe. Zobraziť viac
This is the most comprehensive encyclopaedia of aromatherapy available today, with over 400 entries covering more than 200 conditions, and 82 essential oils. It explains the properties of essential oils and the health conditions that benefit from them... Zobraziť viac
We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, ... Zobraziť viac
Sleep, or rather the lack of it, is the issue of paramount concern to the overwhelming majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, ... Zobraziť viac
Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered... Zobraziť viac
Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives... Zobraziť viac
In How to Live for Change and Change for Life, renowned self-help guru John Gray turns his successful healing advice to how we live in modern times and gives new advice on love and all relationships - from couples and friends, to... Zobraziť viac
Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health? ... Zobraziť viac
'Deborah James has captured the heart of the nation' - The Duke and Duchess of Cambridge @KensingtonRoyal 'Brave, bright, beautiful' - Lorraine Kelly 'Deborah's ability to find positivity in the darkest of places is an inspiration to us all' - Davina... Zobraziť viac
From first look and first date to first fight, breaking up and making up, the world of dating can be a minefield for the unprepared. International relationship guru, John Gray turns his expertise to the language and behaviour of dating couples. Asking... Zobraziť viac
The “work from home” phenomenon is thoroughly explored in this illuminating new book from bestselling 37 signals founders Fried and Hansson, who point to the surging trend of employees working from home (and anywhere else) ... Zobraziť viac
Can you imagine what your life would be like if you could tap into a new source of power – one that has been inside you all along – to solve your own problems and become the master of your life? ... Zobraziť viac
Western thinking is failing because it was not designed to deal with changeIn this provocative masterpiece of creative thinking, Edward de Bono argues for a game-changing new way to think... Zobraziť viac
This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? ... Zobraziť viac
Tarana Burke and Dr. Brene Brown bring together a dynamic group of Black writers, organisers, artists, academics and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching... Zobraziť viac
Life-changing opportunities pass us by every day – now we can train our minds to seize them. Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts... Zobraziť viac
If we were truly free from fear, what could we achieve? We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves... Zobraziť viac
