The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women – as their questions in Easyway sessions reveal. This book examines these differences and difficulties, engaging the reader in a... Zobraziť viac
"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK''s obsession with digital devices" - Daily Express"You''ll be aware off how your devices affect you and most of all, you will enjoy the feeling of... Zobraziť viac
In this transformative book, Allen Carr applies his world-renowned Easyway method to one of the fastest-growing problems of modern times for women: drinking. With startling insight into why women drink and clear, simple, step-by-step instructions,... Zobraziť viac
Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for a variety of addictions and behavioural issues. This book applies that tried-and-tested method to the problem of marijuana addiction, giving you... Zobraziť viac
READ THIS BOOK AND SLEEP WELL THE EASY WAYDo you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it''s impossible to sleep? Whether it''s worrying about work, ''doomscrolling'' on your phone or... Zobraziť viac
Using Allen Carr''s revolutionary Easyway method, Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: the addiction to refined sugar and processed carbohydrates. Free yourself from this unhealthy habit with the Easyway method... Zobraziť viac
