Sejtjeink születésünk napjától öregednek, ám az öregedésnek nem kell együtt járnia a hanyatlással... Zobraziť viac
Part of the TED series: Follow Your Gut. Today we study the brain with painstaking detail. But we largely ignore what might prove to be the most important part of our body: the trillions of microbes that live inside us, especially in our gut... Zobraziť viac
To reduce risk of pandemics for ourselves, our gaze needs to turn to the health of animals. From the bestselling author of the essential new 2019 book on animal agriculture and climate crisis: We are the WeatherDiscover Jonathan Safran Foer's eye-op... Zobraziť viac
"Glucose Revolution will help you feel better, cut cravings, connect with yourself, balance your hormones, live longer, teach you science and put a smile on your face along the way. This book is one of my references ... Zobraziť viac
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, ... Zobraziť viac
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you... Zobraziť viac
