Knihy o diétach a zdravej výžive

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How Not to Die

How Not to Die (e-kniha)

Gene Stone, Michael Greger, Pan Macmillan (2016)
Discover the Foods Scientifically Proven to Prevent and Reverse Disease

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' - His Holiness the Dalai LamaThe international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritiona... Zobraziť viac

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101 Things to Do Before You Diet

101 Things to Do Before You Diet (e-kniha)

From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight!Ways... Zobraziť viac

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The Whole Body Reset

The Whole Body Reset (e-kniha)

Heidi Skolnik, Stephen Perrine, Simon & Schuster (2022)
Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

New York Times Bestseller Stopand even reverse!age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You ... Zobraziť viac

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Lighten Up!: Win at Losing

Lighten Up!: Win at Losing (e-kniha)

Jane H. Percy, Morgan James Publishing (2011)
A Dynamic Program to Lose Weight and Gain Health Now

In the US, millions of people spend billions of dollars on books, programs, drugs,or surgery that claim to offer a solution to obesity. It is a huge and exploitive industry that flourishes while, per capita, we are becoming heavier and unhealthier by... Zobraziť viac

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Serve To Win

Serve To Win (e-kniha)

Novak Djokovic, Transworld (2013)
The 14-Day Gluten-free Plan for Physical and Mental Excellence

In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, ... Zobraziť viac

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Food for Life

Food for Life (e-kniha)

Tim Spector, Random House (2022)
The New Science of Eating Well

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide ... Zobraziť viac

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Soupologie

Soupologie

Stephen Argent, Vermilion (2017)
Vermilion: This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all...

This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? ... Zobraziť viac

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Swim, Bike, Run, Eat

Swim, Bike, Run, Eat

Tom Holland, Amy Goodson, Rockport (2014)
Fair Winds Press: It’s race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and...

It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile.... Zobraziť viac

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The Juice Master Diet

The Juice Master Diet

Jason Vale, HarperCollins (2012)
7lbs in 7 Days

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet... Zobraziť viac

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Nutrition and Physical Degeneration

Nutrition and Physical Degeneration

Weston Price, Benediction Classics (2010)
A Comparison of Primitive and Modern Diets and Their Effects

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Francúzi nedržia diétu (Will Clever) [SK]

Francúzi nedržia diétu (Will Clever) [SK] (e-kniha)

, (2012)

Francúzi nedržia diétu_10 jednoduchých krokov na ceste ku štíhlej líniinZakázané jedlá, vitajte späť!nKvalitné potraviny ako... Zobraziť viac

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Život bez pšenice (William Davis) [CZ]

Život bez pšenice (William Davis) [CZ] (e-kniha)

, (2012)

Víte, že po snědení dvou krajíčků pšeničného chleba vám stoupne krevní cukr víc než po dvou polévkových lžících čistého... Zobraziť viac

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Cooking with Superfoods

Cooking with Superfoods

Hannah Frey, Ullmann (2016)
H.F.Ullmann Publishing: When people talk about superfoods, we tend to think of high-priced, exotic ingredients such as acai...

You may be unaware of this, but you are actually using some superfoods in your everyday cooking: avocados, spinach, blueberries, pomegranates or lemons are among the most common superfoods, but did you know that cacao, dates ... Zobraziť viac

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Půst plný pohody (Reudiger Dahlke) [CZ]

Půst plný pohody (Reudiger Dahlke) [CZ] (e-kniha)

, (2011)

Je dokázáno, že půstem se zjemňují smysly a čistí se celý organismus. Po ukončení půstu člověk lépe vidí a slyší, má lepší... Zobraziť viac

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The IVF Diet

The IVF Diet

Zita West, Ebury (2016)
The plan to support IVF treatment and help couples conceive

More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF succesful?" and "what else can we do to support our treatment?" are two of the most important... Zobraziť viac

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Detox Waters

Detox Waters

Geraldine Olivo, Quadrille
80 Simple Infusions for Health and Vitality

Discover how to marry spring water, fruit, vegetables, herbs and spices to create delicious, detoxifying flavoured waters... Zobraziť viac

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Sugar Blues

Sugar Blues

It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine - and as poisonous. It's sugar... Zobraziť viac

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Cooking with Foods That Fight Cancer

Cooking with Foods That Fight Cancer

Foods That Fight Cancer has sold more than 180,000 copies across Canada and has kick-started a revolution in our understanding of the cancer-fighting properties of food... Zobraziť viac

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The Diabetes Diet

The Diabetes Diet

For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease. Many diabetics struggle their entire lives to maintain a healthy weight, but the guidelines given to them by ... Zobraziť viac

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