In Eat and Run, Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. Zobraziť viac
For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused... Zobraziť viac
Discover how to marry spring water, fruit, vegetables, herbs and spices to create delicious, detoxifying flavoured waters... Zobraziť viac
Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped millions of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, ... Zobraziť viac
Grains as Mains satisfies your appetite for tasty, versatile and healthy grains, with over 150 fresh and exciting recipes, many of which are gluten-free... Zobraziť viac
To reduce risk of pandemics for ourselves, our gaze needs to turn to the health of animals. From the bestselling author of the essential new 2019 book on animal agriculture and climate crisis: We are the WeatherDiscover Jonathan Safran Foer's eye-op... Zobraziť viac
