Over 70 simple and delicious vegetarian recipes from the queen of Indian home cooking, The Great British Bake Off's Chetna Makan... Zobraziť viac
Scandinavian Green is a beautifully inspiring exposition of eating plants... Zobraziť viac
Whether you’re an occasional meat-eater, a vegetarian who needs to cook for meat-eaters, or even a dedicated veggie, you’ll... Zobraziť viac
Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone... Zobraziť viac
Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling" ... Zobraziť viac
Paleolithic diet expert Dr. Loren Cordain's book The Paleo Diet has helped millions of people lose weight and keep it off by following the diet of our Paleo ancestors and eating the foods we were genetically designed to eat... Zobraziť viac
The Paleo diet is all about returning to a healthier way of life – cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, ... Zobraziť viac
Whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases, GI High-Energy Cookbook explains in clear language why you should be eating a diet based on foods with a low glycaemic index (GI)... Zobraziť viac
"Walking is man's best medicine." - Hippocrates Walk invites you to explore the benefits that the simple act of walking and spending time in the outdoors can bring to our sense of wellbeing and meaning. Simple, free and one of the easiest ways to get... Zobraziť viac
An essential guide to vibrant, vegetarian Mexican home cooking, including naturally vegan, gluten-free, and dairy-free dishes... Zobraziť viac
In The Green Kitchen, bestselling authors David Frenkiel and Luise Vindahl share over 100 vegetarian recipes for the family favourites which feature in their own kitchen every day of the week.... Zobraziť viac
The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule ... Zobraziť viac
Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you... Zobraziť viac
Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness... Zobraziť viac
With summer on the horizon, it's time to make the most of the sunny days by sticking on the grill and getting some great food on the barbecue. If prepping a meat-free bbq seems a challenge, think again: this collection of 75 flavour-packed... Zobraziť viac
The most comprehensive guide ever published on preparing, eating, and enjoying gluten-free recipes from around the world. With 350 naturally gluten-free recipes drawing from food cultures around the globe, The Gluten-Free Cookbook brings home healthy... Zobraziť viac
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze... Zobraziť viac
Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life... Zobraziť viac
100 delicious recipes featuring game and foraged ingredients showcase the pleasure of cooking from the woods. Respected French chef and writer Jean-François Mallet has assembled 100 delicious recipes featuring game and foraged ... Zobraziť viac
Foreword by Guy Singh-Watson, farmer and founder of Riverford. Bestselling author and home cook, Melissa Hemsley gives you over 100 recipes that focus on UK-grown, easy-to-buy ingredients, cutting down on food waste and putting flavour first... Zobraziť viac
