The Inner Game of Tennis will help you: use the mind/body connection and learn to trust yourself on the court; find the state of "relaxed concentration" that allows you to play at your best; ... Zobraziť viac
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older... Zobraziť viac
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running... Zobraziť viac
Simon & Schuster UK: When Lance Armstrong fought back from life-threatening cancer to win the 1999 Tour de France - the... Zobraziť viac
This is the companion to Staying Alive in Avalanche Terrain the bestselling avalanche text in the U.S - with easy-to-understand safety tips and checklists to help anyone stay safer in avalanche terrain. It is a small, take-along resource to reference... Zobraziť viac
The price of life is death'. For Mallory, as for all of his generation, death was but 'a frail barrier that men crossed, smiling and gallant, every day'. As climbers they accepted a degree of risk unimaginable before the war... Zobraziť viac
The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just... Zobraziť viac
Easy to administer and score, the "Senior Fitness Test" is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation ... Zobraziť viac
This special-edition postcard box presents 100 of the most significant, interesting and curious examples that the history of cycling has witnessed. Each postcard features essential information about the model, with key facts and technical ... Zobraziť viac
Experience the legendary history of Formula 1 in this new edition of the definitive illustrated book... Zobraziť viac
From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius' ED Zobraziť viac
Keep track of every stage of the world's most famous cycling race with this illustrated journal and notebook. This is a complete guide to every aspect of Le Tour, from who wears the polka-dot jersey and why the route changes ... Zobraziť viac
A second volume of photos and stories from the archive of the oldest off-road cycling club in the world. The original members of the RSF, founded in 1955, were the godfathers and godmothers of... Zobraziť viac
'Refreshingly honest [...] a highly enjoyable, fascinating read.' Horse and Hound _______________________________________________ "To ride into that arena, next to a sea of British flags and hear the... Zobraziť viac
Covering a diving championship in Greece on a hot and sticky assignment for Outside magazine, James Nestor discovered free diving. He had stumbled on one of the most extreme sports in existence: a quest to extend the frontiers of human experience... Zobraziť viac
The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle... Zobraziť viac
Explore the story of yoga through the lens of Michael O’Neill, the photographer and yogi who spent a decade traversing America and India to capture the essence of yoga and the most influential yogis of our time... Zobraziť viac
Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program... Zobraziť viac
Written by the founder of The London School of Cycling. This essential book celebrates how cycling has changed the world - and the wisdom we can glean along the way from life on two wheels... Zobraziť viac
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces... Zobraziť viac
