Who doesn't remember what it feels like to be a young person on a bike? Cycling offers kids an unrivalled freedom and independence. With global cycling trends on a new, post-pandemic high, ever more young people are experiencing the joys... Zobraziť viac
A full-color practice deck of the Ashtanga Primary Series—by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! ... Zobraziť viac
Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone. A power meter can unlock more speed and endurance than any other training tool―but only if you understand the d Zobraziť viac
Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes... Zobraziť viac
Formerly reserved for the elite, tennis has become a popular sport over the years. And even if you don't play yourself, the tennis lifestyle exerts a certain fascination. It's not uncommon at Grand Slams like Wimbledon to find it more... Zobraziť viac
On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force... Zobraziť viac
Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world... Zobraziť viac
To devotees, it is something else entirely: a beautiful addiction, a mental and physical study, a passionate way of life. William Finnegan first started surfing as a young boy in California and Hawaii. Barbarian Days is his immersive memoir of ... Zobraziť viac
Cold-water surfing, the most remote surf spots, spectacular photography, illustrations, and custom boards: Surf Odyssey documents the modern cult of surfing as its own subculture and way of life. There's much more to surfing than palm trees and beach ... Zobraziť viac
Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil... Zobraziť viac
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress Zobraziť viac
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds ... Zobraziť viac
Johnny Green, ex-road manager of The Clash and author of A Riot of Our Own, gets behind the security cordon of Le Tour de France to provide an insider's account of the world's greatest cycle... Zobraziť viac
In 2019, the cycling world will celebrate the 100th anniversary of sport's most iconic and distinguished prize: the Yellow Jersey. Beautifully produced and packed full of interviews with riders such as Chris Froome, ... Zobraziť viac
Why would someone pull the plug on a Premier League match? What prompts an athlete to search for sponsorship on eBay? How can the decision of a drinks brand CEO make or break an entire sport? Why would a sprinter think they can’t ... Zobraziť viac
Join us on an adventurous road trip to the best surf spots in Europe along the Atlantic coast, which is also a trip in search of the soul of surfing in which you will meet and get to know unique and exceptional people from all over the world... Zobraziť viac
Just 10 minutes of training per day can help you work towards unlocking your body's full potential. Beginning with a basic... Zobraziť viac
We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting... Zobraziť viac
Hope through running... Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones.For people in times of crisis, trauma and physical or mental illness - when normality collapses ... Zobraziť viac
A & C Black Publishers Ltd: A guide to ballroom dancing. It includes all the main ballroom dances, along with versions of... Zobraziť viac
