The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology... Zobraziť viac
This book chronicles one hundred years of dramatic developments in ballet, modern, and experimental dance for stage and screen in Europe and North America. The volume is magisterial in scope, encompassing the history of theatrical dance from... Zobraziť viac
Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar... Zobraziť viac
Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal... Zobraziť viac
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you... Zobraziť viac
One balmy Texas evening, widowed financier Ben Fosberg answers the door to two Homeland Security agents. From the minute he... Zobraziť viac
Explore 50 of the greatest, most thrilling road cycling routes the world has to offer, guided by the experts at the world's biggest road cycling magazine. Route maps, first-hand ride reports and truly breathtaking photography from the finest cycling... Zobraziť viac
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ... Zobraziť viac
Matt Warshaw knows more about surfing that any other person on the planet. After five years of research and writing, Warshaw has completed a totally unprecedented history of the sport and the culture it has spawned... Zobraziť viac
The Climb by Chris Froome - the inspirational memoir from the British winner of the 100th edition of the Tour de France. The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, ... Zobraziť viac
Architect and designer Michael Embacher’s unique collection of more than 250 bicycles, the only one of its kind, was lovingly collected over many years and exhibited around the world. This new compact edition of Cyclepedia offers an expanded ... Zobraziť viac
From 2015 to 2017, Peter Sagan achieved the seemingly impossible: he won three road race World Championships in a row, ensuring his entry into the history books as one of the greatest riders of all time... Zobraziť viac
With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive... Zobraziť viac
An A-Z guide to the language of cycling. En En Cyclo Pedia Johan Tell - award-winning Swedish writer and cycling obsessive - uncovers the very soul of cycling, exploring and explaining the many and varied stories that form the basis of cycling culture... Zobraziť viac
The Sunday Times bestselling autobiography from the greatest tennis player of his generation No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He's a rarity in today's sporting arena ... Zobraziť viac
Pocket Books: 'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of... Zobraziť viac
Three Rivers Press: The incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape... Zobraziť viac
Fully updated with three new chapters, this is the illustrated edition of Gerard Whateley's bestselling story of the horse of a lifetime - Black Caviar. Fully updated, and including three new chapters, this sumptuous illustrated edition of... Zobraziť viac
The early climbing years of Britain's greatest living mountaineer, from his schooldays to his ascent of the Eiger in 1962. Zobraziť viac
How did an ancient spiritual practice become the preserve of the privileged... Zobraziť viac
