Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ... Zobraziť viac
Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you ... Zobraziť viac
The Inner Game of Tennis will help you: use the mind/body connection and learn to trust yourself on the court; find the state of "relaxed concentration" that allows you to play at your best; ... Zobraziť viac
Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, ... Zobraziť viac
Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ... Zobraziť viac
A Game to Love is the stunning publishing debut of award-winning sports photographer Mike Powell. Featuring 500 highly evocative and original images, A Game to Love portrays and celebrates the spirit and... Zobraziť viac
Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed - all before the age of 25... Zobraziť viac
Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out... Zobraziť viac
Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade... Zobraziť viac
Dancefilm: Choreography and the Moving Image examines the choreographic in cinema - the way choreographic elements inform cinematic operations in dancefilm. It examines some of the most significant collaborations between dancers, ... Zobraziť viac
Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním tělesného složení jako jednoho z komponentů, které ovlivňují sportovní výkon. Dále je publikace určena výzkumným pracovníkům... Zobraziť viac
Easy to administer and score, the "Senior Fitness Test" is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation ... Zobraziť viac
This special-edition postcard box presents 100 of the most significant, interesting and curious examples that the history of cycling has witnessed. Each postcard features essential information about the model, with key facts and technical ... Zobraziť viac
The price of life is death'. For Mallory, as for all of his generation, death was but 'a frail barrier that men crossed, smiling and gallant, every day'. As climbers they accepted a degree of risk unimaginable before the war... Zobraziť viac
Keep track of every stage of the world's most famous cycling race with this illustrated journal and notebook. This is a complete guide to every aspect of Le Tour, from who wears the polka-dot jersey and why the route changes ... Zobraziť viac
With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the ... Zobraziť viac
In August 2015 Guy Martin crashed out of the lead of an Ulster Grand Prix superbike race held on the world's fastest racetrack. He had invasive surgery to bolt his broken spine and hand back together, and within days he decided ... Zobraziť viac
Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques... Zobraziť viac
The inside story of Team Sky's challenge for the 2013 Tour de France. After the victory of Bradley Wiggins and Team Sky in the 2012 Tour de France, the pressure was on the team to repeat their success in 2013... Zobraziť viac
Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper... Zobraziť viac
