Fresh from his triumphant and extraordinary achievement at the Olympic Games in Beijing, Michael Phelps—up from working-class, born-in-the-USA roots—shows us the secrets to his remarkable success—from training to execution. For years the world has... Zobraziť viac
A guide to ballroom dancing. It includes all the main ballroom dances, along with versions of most dances approved for championships... Zobraziť viac
Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races... Zobraziť viac
Fully updated with three new chapters, this is the illustrated edition of Gerard Whateley's bestselling story of the horse of a lifetime - Black Caviar. Fully updated, and including three new chapters, this sumptuous illustrated edition of... Zobraziť viac
Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon—Olympic gold medalist Lindsey Vonn. Olympic Alpine skier Lindsey Vonn wants women to stop thinking about ... Zobraziť viac
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher... Zobraziť viac
Building on the accumulated wisdom of applied kinesiology (diagnostic muscle-testing to determine the causes of allergies and ailments) and behavioral kinesiology (muscle-testing to determine emotional responses to stimuli), ... Zobraziť viac
The hands on your child, or the knife to your throat. In this essential book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in ... Zobraziť viac
A full-color practice deck of the Ashtanga Primary Series—by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! ... Zobraziť viac
Gone are the days when golf was a quaint and old-fashioned pastime. Back on the Olympic program since 2016, the sport has had a rebirth like none other, with professionals like Tiger Woods and Rory McIlroy reinvigorating the course... Zobraziť viac
1,500 Stretches—the follow-up book to the New York Times bestseller 2,100 Asanas— compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose... Zobraziť viac
This is the ultimate guide to sports and the perfect reference for the Tokyo Olympics in 2020 - an amazing year for sport. Discover everything you need to know about more than 200 sports, including all of the Olympic and Paralympic events... Zobraziť viac
Welcome the most comprehensive visual history on all things surfing. With hundreds of images and essays by today's leading surf journalists, this publication spans photography, fashion, film, art, and music to... Zobraziť viac
"We move too little or in the wrong ways; movement is vanishing from our lives and from medicine,” says Professor Pavel Kolář, a physiotherapist at the forefront of rehabilitative and sports medicine, who works with the sophisticated machinery of the... Zobraziť viac
In ever-increasing numbers, girls and women are gathering at skate parks and competing in skateboarding events on nearly every continent. In stunning photographs of remarkable female skaters in action... Zobraziť viac
Looking for a vacation that leaves you relaxed and uplifted? Find soul-soothing inspiration in this updated collection of yoga retreats. Angelika Taschen showcases the world’s most exquisite restorative spots... Zobraziť viac
Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community... Zobraziť viac
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobraten and Stian Christophersen... Zobraziť viac
More than twenty years after departing Hartford, Connecticut, for Raleigh, North Carolina, the NHL's Whalers continue to inspire passion among fans. As HartfordBusiness.com reported in 2015, "Whalers merchandise... Zobraziť viac
They called him God. For his grace on a bicycle, for his divine talent, for his heavenly looks. Frank Vandenbroucke had it all, and in the late nineties he raced with dazzling speed and lived even faster... Zobraziť viac