Publikácia Ako predísť infarktu a cievnym mozgovým príhodám ponúka aktuálny prehľad účinných a vedecky overených rád, ktoré vás ochránia pred ochorením srdca a ciev. V dôsledku srdcovo-cievnych ochorení umiera ročne viac ľudí ako... Zobraziť viac
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences... Zobraziť viac
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling... Zobraziť viac
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’? Zobraziť viac
An eye-opening investigation into the science, economics, history and production of ultra-processed food... Zobraziť viac
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ... Zobraziť viac
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes... Zobraziť viac
Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today... Zobraziť viac
"I thought vaping was my pleasure but a book showed me it was a tyranny. With one leap, I was free" - The Guardian "I bought a copy, followed the instructions[...] and, miracles of miracles, I have not vaped since" - The TimesAllen Carr''s Easyway... Zobraziť viac
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog... Zobraziť viac
Written by a leading neuroscientist, <i>Splitting</i> tells the fascinating true story about headaches, and the secrets they reveal about your brain and overall health. Did you know... - chocolate doesn't give you a headache... Zobraziť viac
How does the brain recognise images? Could computers drive? How is it possible for man-made programs to beat the world's best chess players? In this fascinating look into the human mind, Ray Kurzweil relates the advanced brain processes ... Zobraziť viac
In the years since longevity expert Dan Buettner published his bestseller "The Blue Zones", he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book... Zobraziť viac
From your weight, to how you age, to allergies and diseases - your gut controls it all. In Gut Reactions, leading scientists Justin and Erica Sonnenberg explain how we've neglected this vital organ for far too long... Zobraziť viac
Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock... Zobraziť viac
Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry... Zobraziť viac
Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses... Zobraziť viac
Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers they can't find anywhere else... Zobraziť viac
Cannabis has been one of the most popular psychoactive herbs across the world, from ancient civilizations to today. With the legalization of cannabis across the United States, there's never been a better time to learn about its history, ... Zobraziť viac
With stunning black and white illustration and deceptively simple text, author and illustrator Debi Gliori examines how depression affects one's whole outlook upon life, and shows that there can be an escape - it may not be easy to find, but it is there.. Zobraziť viac
