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Solving the Paleo Equation

Solving the Paleo Equation

Garrett Smith, (2014)

Solving the Paleo Equation is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You''ll learn how to maximize your health practices and minimize your time and effort. No more strict,... Zobraziť viac

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Hollandskyi dim Limited edition

Hollandskyi dim Limited edition

Chy mozhlyvo pobachyty mynule takym, yakym vono bulo naspravdi.. Zobraziť viac

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The Complete Book of Essential Oils and Aromatherapy

The Complete Book of Essential Oils and Aromatherapy

Valerie Ann Worwood, New World Library (2016)
Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments

Looking for books on essential oils? Completely updated essential oils book: The Complete Book of Essential Oils and Aromatherapy might be the best aromatherapy book available anywhere. And, it just got better! ... Zobraziť viac

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No Cure for Being Human

No Cure for Being Human

Kate Bowler, Rider & Co (2021)
(and Other Truths I Need to Hear)

In No Cure for Being Human, Kate searches for a way forward as she mines the wisdom (and absurdity) of our modern 'best life now' advice industry, which offers us exhausting positivity, trying to convince us that we can out-eat... Zobraziť viac

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The Economics of Divorce

The Economics of Divorce

The Economics of Divorce recognizes the critical role economic factors play throughout and after the divorce process. This book concentrates on elements specifically relevant to the economic variables of divorce. It focuses on the issues of work,... Zobraziť viac

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Dear Girls

Dear Girls

Ali Wong, Canongate Books (2019)
Intimate Tales, Untold Secrets and Advice for Living Your Best Life

Ali Wong's heartfelt and hilarious letters to her daughters cover everything they need to know in life, like the unpleasant details of dating, how to be a working mum in a male-dominated profession and how she trapped their dad... Zobraziť viac

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Niksen

Niksen

Olga Mecking, Piatkus (2020)
Embracing the Dutch Art of Doing Nothing

The Dutch concept of niksen comes at no cost and zero effort. It's literally doing nothing, but consciously so. In this concise and witty book, Olga Mecking will provide tips on how to niksen in the most important areas of your life... Zobraziť viac

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Karma

Karma (e-kniha)

A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru... Zobraziť viac

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Gut

Gut

Giulia Enders, Scribe Publications (2015)
The inside story of our body's most under-rated organ

Stunning new science reveals how you can feel more at home in your body, age more healthily, and improve your mental outlook... Zobraziť viac

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Fire on All Sides

Fire on All Sides

James Rhodes, Quercus (2018)
Insanity, Insomnia and the Incredible Inconvenience of Life

For many of us who suffer from depression or anxiety, the simple act of endurance, of having to appear 'normal', is a... Zobraziť viac

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Notes to John

Notes to John

A previously unpublished work from one of America's most iconic writers, Joan Didion. In November 1999, Joan Didion began seeing a psychiatrist because, as she wrote to a friend, her family had had 'a rough few years'. She described the sessions in... Zobraziť viac

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The Divided Mind

The Divided Mind

John E. Sarno, Gerald Duckworth (2008)
The Epidemic of Mindbody Disorders

Dr Sarno traces the roots of mindbody disorders by exploring the interaction between the generally reasonable, rational, ethical and moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger ... Zobraziť viac

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The Twentysomething Treatment

The Twentysomething Treatment

Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it... Zobraziť viac

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Yoga

Yoga

This is a book that embraces the Yin and Yang of life: the pull between life and death, desire and despair, presence and absence, fight and flight. It is a book about a world and a man in tumult, and about how surprisingly far practising meditation... Zobraziť viac

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The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life

The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and... Zobraziť viac

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Forgiveness Is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope

Forgiveness Is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope

By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. Zobraziť viac

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Palliative Care, Ageing and Spirituality

Palliative Care, Ageing and Spirituality

This sensitive and compassionate book provides older people who are nearing the end of life and their loved ones, as well as the professionals who work with them, with a greater depth of understanding of spiritual issues surrounding death and dying.... Zobraziť viac

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Fligor, B: Understanding Childhood Hearing Loss

Fligor, B: Understanding Childhood Hearing Loss

Brian J. Fligor, (2015)

Permanent hearing loss in children is far more common than most people know, affecting thousands of newborns and older children each year. This book offers parents and caregivers a guide to what to expect when a child has a hearing loss, how to treat... Zobraziť viac

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Art, Literature and Music of Solitude

Art, Literature and Music of Solitude

This book presents a thematic analysis of various aspects of solitude, silence and loneliness, from the ancient world to the present day, explored thematically with consideration to the links between aloneness to other social and political issues. The... Zobraziť viac

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Living Longer For Dummies

Living Longer For Dummies

The number of people age 100 and older increases a whopping 8 percent every year in the United States? If you choose to, you can become one of them someday. Let "Living Longer For Dummies" show you how. Zobraziť viac

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