Solving the Paleo Equation is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You''ll learn how to maximize your health practices and minimize your time and effort. No more strict,... Zobraziť viac
Chy mozhlyvo pobachyty mynule takym, yakym vono bulo naspravdi.. Zobraziť viac
Looking for books on essential oils? Completely updated essential oils book: The Complete Book of Essential Oils and Aromatherapy might be the best aromatherapy book available anywhere. And, it just got better! ... Zobraziť viac
In No Cure for Being Human, Kate searches for a way forward as she mines the wisdom (and absurdity) of our modern 'best life now' advice industry, which offers us exhausting positivity, trying to convince us that we can out-eat... Zobraziť viac
The Economics of Divorce recognizes the critical role economic factors play throughout and after the divorce process. This book concentrates on elements specifically relevant to the economic variables of divorce. It focuses on the issues of work,... Zobraziť viac
Ali Wong's heartfelt and hilarious letters to her daughters cover everything they need to know in life, like the unpleasant details of dating, how to be a working mum in a male-dominated profession and how she trapped their dad... Zobraziť viac
The Dutch concept of niksen comes at no cost and zero effort. It's literally doing nothing, but consciously so. In this concise and witty book, Olga Mecking will provide tips on how to niksen in the most important areas of your life... Zobraziť viac
A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru... Zobraziť viac
Stunning new science reveals how you can feel more at home in your body, age more healthily, and improve your mental outlook... Zobraziť viac
For many of us who suffer from depression or anxiety, the simple act of endurance, of having to appear 'normal', is a... Zobraziť viac
A previously unpublished work from one of America's most iconic writers, Joan Didion. In November 1999, Joan Didion began seeing a psychiatrist because, as she wrote to a friend, her family had had 'a rough few years'. She described the sessions in... Zobraziť viac
Dr Sarno traces the roots of mindbody disorders by exploring the interaction between the generally reasonable, rational, ethical and moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger ... Zobraziť viac
Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it... Zobraziť viac
This is a book that embraces the Yin and Yang of life: the pull between life and death, desire and despair, presence and absence, fight and flight. It is a book about a world and a man in tumult, and about how surprisingly far practising meditation... Zobraziť viac
Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and... Zobraziť viac
By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. Zobraziť viac
This sensitive and compassionate book provides older people who are nearing the end of life and their loved ones, as well as the professionals who work with them, with a greater depth of understanding of spiritual issues surrounding death and dying.... Zobraziť viac
Permanent hearing loss in children is far more common than most people know, affecting thousands of newborns and older children each year. This book offers parents and caregivers a guide to what to expect when a child has a hearing loss, how to treat... Zobraziť viac
This book presents a thematic analysis of various aspects of solitude, silence and loneliness, from the ancient world to the present day, explored thematically with consideration to the links between aloneness to other social and political issues. The... Zobraziť viac
The number of people age 100 and older increases a whopping 8 percent every year in the United States? If you choose to, you can become one of them someday. Let "Living Longer For Dummies" show you how. Zobraziť viac