Kniha je úvodem do tzv. systémů vnitřní rodiny (Internal Family Systems, IFS), který dnes patří mezi uznávané psychoterapeutické přístupy. IFS zpochybňuje představu jednotné identity a zdůrazňuje existenci různých části v... Zobraziť viac
In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for. Are you outwardly successful but inwardly feel like... Zobraziť viac
A great believer in soulful connection, Jayne Wallace has a grab-bag of spiritual tools she is sharing for the first time with women who are stressed out, time-poor and want to bring more meaning into their lives. Remember how rested you felt after your Zobraziť viac
Life isn’t linear, and yet we constantly try to mold it around linear goals: four-year college degrees, ten-year career plans, thirty-year mortgages. What if instead we approached life as a giant playground for experimentation? Based on ancestral... Zobraziť viac
You can get happier. And getting there will be the adventure of a lifetime... Zobraziť viac
Why is it so hard to speak up, even when we know something's wrong?This is the definitive book on defiance, a clear-eyed dissection of the forces that silence us, featuring groundbreaking research and legendary stories alongside everyday examples and ... Zobraziť viac
An aggressive email from your boss, or a fight with your partner - these situations aren't life-or-death, yet our bodies may react as if they are. But we can train our nervous system to stop overreacting... Zobraziť viac
An insightful investigation of how Eastern spirituality can enhance Western psychology, with a foreword by the Dalai Lama. As patients and therapists find themselves reaching for new solutions to their problems, the traditional disctinctions between... Zobraziť viac
Der bewährte Zeichentest "Familie in Tieren" ist für die Praxis der Erziehungs- und Schulberatung unverzichtbar. Er ermöglicht eine differenzierte Diagnosestellung und erleichtert die familienspezifische Hilfeplanung... Zobraziť viac
Happiness is a brain function. With a healthier brain always comes a happier life... Zobraziť viac
Based on their popular "Forgiveness" seminar, the author of Getting Unstuck and his wifem designed to help readers let go of their pain and get on with their lives... Zobraziť viac
Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting... Zobraziť viac
Think critically, consider diverse perspectives, and improve your everyday life... Zobraziť viac
The authors of #1 New York Times bestseller Designing Your Life taught readers how to use design thinking to build meaningful, fulfilling lives. Now, in the original DESIGNING YOUR WORK LIFE... Zobraziť viac
Every day, people make hundreds of choices. Many of these are commercial: What shampoo to pick? How much to spend on a bottle of wine? Whether to renew a subscription? These choices might appear to be freely made... Zobraziť viac
With over two million copies sold, Act Like a Lady, Think Like a Man has become a bestseller around the world. In conjunction with its second movie sequel to be released this summer, Steve Harvey has updated his classic with new advice and insights... Zobraziť viac
Slavný neuropsychiatr a odbornice na výchovu předkládají knihu o tom, jak mohou moderní poznatky o fungování mozku pomoci při výchově dětí. Autoři vycházejí z konceptu mozkové integrace... Zobraziť viac
Discover the tools you need to become your own best sleep coach... Zobraziť viac
A leading expert in adolescent psychology transforms our understanding of this most formative life-stage... Zobraziť viac
The Runaway Species is a deep dive into the creative mind, a celebration of the human spirit, and a vision of how we can improve our future by understanding and embracing our ability to innovate. David Eagleman and Anthony Brandt seek to answer... Zobraziť viac