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500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. This book shows you a scientific solution to these modern problems: mindfulness.
Recenzie a kritiky
Rok vydania:
2016ISBN:
9780241186480Rozmer:
145×223 mmPočet strán:
259Väzba:
pevnáJazyk: angličtina
