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Viac o knihe Racing Weight (Matt Fitzgerald)
If you're like most endurance athletes, you're concerned about your weight. You know that every extra pound slows you down. This title lets you zero in on your racing weight through improved diet quality, balanced macronutrient levels, proper timing of meals and snacks, appetite management, and training for lean body composition.
Rok vydania:
2010ISBN:
9781934030721Rozmer:
152×228 mmPočet strán:
277Väzba:
brožovanáJazyk: angličtina
