Cut down on screen time and get your technology use in check. The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present... Zobraziť viac
Penguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also includes instructions... Zobraziť viac
A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller"Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to... Zobraziť viac
Technológie vo svojej podstate nie sú ani dobré, ani zlé. Kľúčom je používať ich na to, aby vám vo vašich cieľoch a hodnotách pomáhali, a nie nechať sa nimi využiť. Táto kniha vám ukáže ako na to. Na celom rade príkladov zo... Zobraziť viac
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how ... Zobraziť viac
