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Viac o knihe Mindfulness Sudoku (Dr Gareth Moore) - Séria Everyday Mindfulness Puzzles
Lose yourself in a puzzle and get ready to relax with these mindful Sudokus.This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
Rok vydania:
2020ISBN:
9781789292121Rozmer:
131×198 mmPočet strán:
192Väzba:
brožovanáJazyk: angličtina
