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Are you repeating old patterns in relationships?
Do you struggle to express your boundaries, standards and core values with your partner?
Want to shift the narrative in your dating life and become the best version of yourself?
Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right?
Wrong.
Loving Me After We is here to set you you straight and help you on your path to healing. In this warm, encouraging and honest guide, psychotherapist Ginger Dean will show you:
How your trauma responses can keep you trapped in the cycle of toxicity
Why you choose unavailable but familiar partners
How you can break free from co-dependency
What you need to do to move on from the past to create a future where you can truly thrive
This is your essential handbook to breaking up with toxic relationships for good, healing from past traumas and moving towards a more joyful future.
Recenzie a kritiky
Rok vydania:
2024ISBN:
9781035003280Rozmer:
233×153 mmPočet strán:
304Väzba:
brožovanáJazyk: angličtina
