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Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus. Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour.
Recenzie a kritiky
Rok vydania:
2015ISBN:
9780752265735Rozmer:
125×179 mmPočet strán:
112Väzba:
brožovanáJazyk: angličtina
