Májová knižná akcia už od 1,90 €, klikni tu =>

365 Ways to Live Mindfully

A Day-by-day Guide to Mindfulness

Pascale EngelmajerJohn Murray (2022) • Séria 365 Series

🌴 Máme na sklade, posielame ihneď.
11,00€

✅ Poštovné ZADARMO nad 39€ ✅ Knižná akcia každý mesiac ✅Výhodné ceny ✅Bezpečný nákup

365 Ways to live Mindfully introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices.

The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact.

Recenzie a kritiky

Rok vydania: 2022 ISBN: 9781529390391 Rozmer: 132×204 mm Počet strán: 240 Väzba: pevná Jazyk: angličtina

Zaradené v kategóriách