Rohan Gunatillake,
Pan Macmillan (2016) How to be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-on World
Switching off is the last thinkg we need to do to be more mindul, calm, and happy. Modern Mindfulness gives you the ideas, principles, and techniques you you need to bring awareness, composure, and kindness to whatever you are doing... Zobraziť viac