Discover how practicing the art of kindfulness – being mindfully kind to yourself and others – can boost your happiness, relax your nervous system, reduce blood pressure and inflammation, relieve muscular pain, and even slow down aging at the genetic... Zobraziť viac
This book dives into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. The ideas behind some of these holistic therapies have been around for millennia - but now scientific... Zobraziť viac
