'Thank you, Nahid, for your gentle guidance and your beautiful way with words' Melissa Hemsley'Nahid is a wizard at unwinding and relaxing' Sara Pascoe'A useful and sustaining book' Cathy RentzenbrinkLEARN HOW TO PHYSICALLY RELEASE STRESS FROM YOUR... Zobraziť viac
Our increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when they are broken... Zobraziť viac