Think back to your most challenging moment – whether in your career, relationships or personal life. Did you lose control from anger? Were you paralysed by fear? Did you isolate yourself due to humiliation?Whatever your reaction, your emotions most... Zobraziť viac
A practical and transformative 5-step strategy to ensure the emotional wellbeing of yourself and your childThe mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. Marc... Zobraziť viac
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do... Zobraziť viac
From Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives... Zobraziť viac
Z emocí se může stát náš nejlepší kompas, pokud se s nimi naučíme pracovat. Kniha pro každého, kdo chce lépe rozumět sobě i druhým, jednat klidněji pod tlakem a proměnit emoce z překážky ve skutečnou výhodu. Zobraziť viac
Our emotions affect our well-being, relationships, and self-realization... Zobraziť viac
