Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive... Zobraziť viac
Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty... Zobraziť viac
During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy—a synthesis of Eastern and Western ideals—that extolled the virtues of knowledge and total mastery of one's self... Zobraziť viac
Within the pages of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success— as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms... Zobraziť viac
