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Knihy autora Gretchen Reynolds

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The First 20 Minutes

The First 20 Minutes

Gretchen Reynolds, Icon Books (2014)
The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer

Gretchen Reynolds' New York Times bestseller is an innovative guide to getting fit using cutting-edge science. Discover the amazing restorative powers of chocolate milk on tired muscles, the pros and cons of barefoot running ... Zobraziť viac

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