What is the best way to age well and live longer? For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold... Zobraziť viac
Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master... Zobraziť viac
In these troubling times we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there's one thing that we have the power to change-and which can make all the difference... Zobraziť viac
In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world... Zobraziť viac
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary... Zobraziť viac
Learn how to survive life's hardships and enjoy its pleasures with the modern stoic mindset. In this enlightening book, philosopher Massimo Pigliucci offers a thoughtful and modern reinterpretation of... Zobraziť viac
Heal yourself from the inside out. Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, ... Zobraziť viac
Bestselling author of The Hidden Life of Trees, Peter Wohlleben, invites you to reconnect with nature. As soon as we step out of the door, nature surrounds... Zobraziť viac
How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate... Zobraziť viac
World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize, Allow, Investigate, Nurture... Zobraziť viac
For over half a century, noodlemaker Gyalo Thondup has been a familiar figure in the Himalayan hill town of Kalimpong. But it was not until 2010 that the townsfolk discovered his true identity: Gyalo Thondup is none other than the... Zobraziť viac
Who are you? What are you? What do you want from life? One of the world’s great philosophical teachers, Krishnamurti,... Zobraziť viac
In this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation... Zobraziť viac
Discover how to summon the energy of the universe to make your dreams come true with this bestselling guide to a powerful method by Japan's leading astrologer... Zobraziť viac
Ebury Press: Elegantly written...it is more relevant than ever --The Times Book Description This classic popular... Zobraziť viac
You can get happier. And getting there will be the adventure of a lifetime... Zobraziť viac
One breath, one step is all we need to feel at home and comfortable in the here and now. In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation... Zobraziť viac
A cult classic on the history of magic from creator of the world's most famous tarot deck A E Waite... Zobraziť viac
Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, ... Zobraziť viac
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding... Zobraziť viac
