Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program... Zobraziť viac
Easy to administer and score, the "Senior Fitness Test" is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation ... Zobraziť viac
A standout among introductory biomechanics texts, Biomechanics of Sport and Exercise, Fourth Edition With Web Resource, takes a unique approach to introducing exercise and sport biomechanics... Zobraziť viac
Human Kinetics Publishers: Frédéric Delavier s best-selling Strength Training Anatomy has sold more than 1 million... Zobraziť viac
Combining research with extensive visual aids, Physiology of Sport and Exercise, Ninth Edition With HKPropel Access, offers a simple way for students to explore the body’s response to various types and intensities of exercise and sports... Zobraziť viac
Karen Clippinger’s first two editions of Dance Anatomy and Kinesiology were hailed as the standard in the field. This third edition builds on that success by retaining its scientific perspective while making the material even more accessible... Zobraziť viac
Experiencing Dance: From Student to Dance Artist, Third Edition, is a best-selling high school text for students who have completed an introductory dance course and want to further expand their dance knowledge and skills. Geared toward students in... Zobraziť viac
Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries... Zobraziť viac
This is the indispensable resource for any athlete considering using supplements. A countless number of new, renamed and variations of sport supplements flood the market each year. The Athlete's Guide to Sports Supplements separates fact from fiction... Zobraziť viac
Whether you seek to maximize muscle mass, strength, or fat loss, Jim Stoppani’s Encyclopedia of Muscle & Strength, Third Edition, will deliver visible results with over 380 exercises and nearly 140 ready-to-use workouts. Zobraziť viac
Measurement and Evaluation in Human Performance, Fifth Edition With Web Study Guide, leads students through the fundamentals of collecting and analyzing data of human performance and applying their results to real-life situations. Focusing on the core... Zobraziť viac
This book is a textbook for upper undergraduate and graduate courses. It also acts a reference for a broad spectrum of individuals with different levels of exercise science and human physiology ... Zobraziť viac
To be a successful volleyball coach, you need to know more than just how to teach the basic skills and implement a plan. In such a fast-paced game, not only do you need to outperform your opponent, but you must outthink him as well... Zobraziť viac
Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans... Zobraziť viac
World-renowned exercise scientist Tudor Bompa's landmark work in sports conditioning established a whole new way for athletes and coaches to schedule training in the modern sports era... Zobraziť viac
Measurement and Evaluation in Human Performance, Fourth Edition, paves the way for students and professionals to identify and solve human performance problems in the areas of kinesiology, physical education, health, and fitness... Zobraziť viac
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general... Zobraziť viac
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before... Zobraziť viac
Master volleyball's key techniques and elevate performance in all facets of the sport. Volleyball Skills & Drills teaches the fundamentals and contains the proper progressions to help players master and apply those skills... Zobraziť viac
Human Kinetics Publishers: High-Performance Training for Sports is predicted to become the most comprehensive sports... Zobraziť viac
