The authors of Protein Power are back to advocate the "protein-rich, moderate-fat, carbohydrate-restricted diet" that opposes the high-carbohydrate, low-fat diet that every professional medical and dietetic organization... Zobraziť viac
Fire, water, air, earth - our most trusted food expert recounts the story of his culinary education. In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen... Zobraziť viac
From the author of Ani's Raw Food Kitchen - a small, gifty collection of 85 recipes for raw sweets and treats Ani's Raw Food Bakery is small, gifty, easy-to-use collection of recipes of raw desserts and snacks, which are wheat-free, ... Zobraziť viac
Jessica Fenton introduces the delicious flavors, health benefits, and versatility of raw chocolate in this beautifully illustrated and informative recipe book. Dispelling the common myth that chocolate is unhealthy, ... Zobraziť viac
Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. This hotly anticipated follow-up welcomes existing fans and newcomers alike, presenting ... Zobraziť viac
Las mejores recetas de la cocina tradicional checa. Los checos siempre comían con muchas ganas. Las mujeres checas han adquirido fama como excelentes cocineras, ya que su “arte” se basa en recetas tradicionales, ingredientes auténticos y métodos... Zobraziť viac
The New York Times bestseller, with more than half a million hardcover copies sold. Vegetables and fruits are an important part of a healthy diet, and this book shows anyone how to unleash the natural powers of fresh foods through juicing... Zobraziť viac
The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help tackle type 2 diabetes... Zobraziť viac
Soups from the garden, bisques from the sea, famous fish stews from Provence and Normandy, the real French crunchy bread, meats, vegetables and desserts in variety, all accompanied by step-by-step instructions and superb illustrations, ... Zobraziť viac
The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet... Zobraziť viac
In Britain, the average person consumes 700 grams - or 140 teaspoons - of sugar each week. Eating too much sugar can be as harmful to your health as drinking alcohol or smoking, as it can lead to an increased risk of diabetes... Zobraziť viac
This simple and stunningly photographed book explains the basics of brewing your own komboucha, kefir and natural soda - right from your very own home. Truly, this book couldn't arrive in your life at a better time... Zobraziť viac
Chock-full of the world's tastiest chocolate experiences, the latest book in our Global Tour series is sure to satisfy the sweet tooth of cocoa lovers near and far... Zobraziť viac
A sugar-free cookbook for those still dreaming of a world filled with chocolate. Sarah Wilson shares how to make delicious... Zobraziť viac
Loved all over in the form of sweet potato fries, roasted whole with yummy toppings, and even baked in brownies, this cheap,... Zobraziť viac
The best recipes of Czech cuisine. Czechs have always liked to eat. Czech women have been renowned as excellent cooks, one of the reasons probably being that their art is based on traditional recipes, nourishing ingredients and time-proven practices... Zobraziť viac
Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free,... Zobraziť viac
Unravel the history, sample the flavours, and experience the amazing versatility of the world's favourite brew and all its health-giving properties... Zobraziť viac
Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you... Zobraziť viac
Here at last, by popular demand, is the weekly system of food preparation that Professor Don Tillman, star of the Rosie trilogy, lives by - everything from his signature lobster salad to the world's best risotto... Zobraziť viac