Foreword by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel,... Zobraziť viac
On his 68th birthday, Kevin Kelly began to write down for his young adult children some things he had learned about life that he wished he had known earlier. To his surprise, Kelly had more to say than he thought, and kept adding to the advice over the... Zobraziť viac
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. There’s more to life than loving... Zobraziť viac
An essential, empowering and groundbreaking toolkit and call-to-arms, giving Asian women the tools and support they need to step into the multiplicity of their cultural, religious and political experiences. Zobraziť viac
Axiom Award Gold Medalist for SalesFrom a leading Yale expert and serial entrepreneur, a radical, principled, and field-tested approach that identifies what’s really at stake in any negotiation and ensures you get your half—so you can focus on growing... Zobraziť viac
’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE‘If I could inject it, I would.’ REFINERY29‘Brilliant’ THE TELEGRAPHManage your mind. Handle your emotions. Concentrate on what matters in life. Zobraziť viac
Two top reproductive psychiatrists offer a groundbreaking guide to pregnancy, the first to focus entirely on the emotional and psychological aspects of pregnancy and early motherhood. Zobraziť viac
All you need to simplify, organise and revolutionise your digital life Zobraziť viac
Kodo Nishimura rose to fame following his appearance in Queer Eye: We're in Japan. Now this celebrity make-up artist and ordained Buddhist monk shares his unique and practical guide to positivity and self-acceptance. Readers will learn from the author'... Zobraziť viac
In this empowering guide, Yenn Purkis and Sam Rose set out honest advice and strategies to help autistic trans and/or gender divergent teens to thrive exactly as they are. Covering a huge range of topics including coming out, masking, building a sense... Zobraziť viac
Difficult experiences are unavoidable; transform your resilience in three simple steps. Contrary to long-held belief, trauma is not only caused by exposure to a single, extreme event. The cumulative effect of common stressors that we encounter in our... Zobraziť viac
The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace. Zobraziť viac
A road-tested formula for improving your professional performance, from one of the business world's most successful and productive executives – with practical suggestions and takeaways in every chapter. Zobraziť viac
From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life. Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of... Zobraziť viac
A research-based tool kit for moving past what's holding you back - in life, in love, and in work Zobraziť viac
In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get... Zobraziť viac
From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard... Zobraziť viac
Clinical neuropsychologist provides hope that God won't waste your pain and helps you see how the stories your scars tell may be the foundation for how he uses you to minister to others. Zobraziť viac
The Book Your Dog Wishes You Would Read explains why a happier, better-behaved dog starts with YOU, its owner. Zobraziť viac
