This book is a marvelous guide through 30 of the world’s most famous, fascinating or truly original marathons. Sorted by month, you find all the important venues in America, Europe, Asia, Africa and even Australia, ... Zobraziť viac
"We move too little or in the wrong ways; movement is vanishing from our lives and from medicine,” says Professor Pavel Kolář, a physiotherapist at the forefront of rehabilitative and sports medicine, who works with the sophisticated machinery of the... Zobraziť viac
This short book takes us through the sixteen days in August 1936 when the Olympic Games were staged in Berlin. With a... Zobraziť viac
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into... Zobraziť viac
Who doesn't remember what it feels like to be a young person on a bike? Cycling offers kids an unrivalled freedom and independence. With global cycling trends on a new, post-pandemic high, ever more young people are experiencing the joys... Zobraziť viac
To devotees, it is something else entirely: a beautiful addiction, a mental and physical study, a passionate way of life. William Finnegan first started surfing as a young boy in California and Hawaii. Barbarian Days is his immersive memoir of ... Zobraziť viac
For a quarter century, the annual Best American Sports Writing has showcased the greatest sports journalism of the previous... Zobraziť viac
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds ... Zobraziť viac
Hope through running... Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones.For people in times of crisis, trauma and physical or mental illness - when normality collapses ... Zobraziť viac
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ... Zobraziť viac
An epic adventure that began with one simple question: Why does my foot hurt? ... Zobraziť viac
Návod na cvičenie jogových asán v slovenskom aj anglickom jazyku. Na každej dvojstránke jeden cvik v oboch jazykoch s jednoduchým nákresom pozície. Spolu 110 jogových pozícií. Je to taký šlabikár jogy na cesty... Zobraziť viac
Keep track of every stage of the world's most famous cycling race with this illustrated journal and notebook. This is a complete guide to every aspect of Le Tour, from who wears the polka-dot jersey and why the route changes ... Zobraziť viac
This special-edition postcard box presents 100 of the most significant, interesting and curious examples that the history of cycling has witnessed. Each postcard features essential information about the model, with key facts and technical ... Zobraziť viac
This is the companion to Staying Alive in Avalanche Terrain the bestselling avalanche text in the U.S - with easy-to-understand safety tips and checklists to help anyone stay safer in avalanche terrain. It is a small, take-along resource to reference... Zobraziť viac
Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed - all before the age of 25... Zobraziť viac
In the middle of the night, a father and his daughter step off a Greyhound bus in Florida and head straight to the Nick... Zobraziť viac
The Inner Game of Tennis will help you: use the mind/body connection and learn to trust yourself on the court; find the state of "relaxed concentration" that allows you to play at your best; ... Zobraziť viac
Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade... Zobraziť viac
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running... Zobraziť viac
