In a world full of pressure to do more, be more and consume more, this practical guidebook will help you find your own version of Enough. Enough is a springboard for self-belief, healthy work pace and a sustainable lifestyle, so you can move from... Zobraziť viac
A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher. Zobraziť viac
’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia Zobraziť viac
'This honest and beautiful book is a story of resilience and doing life your way' Fearne Cotton'Kris's story should make you feel grateful for every second you're alive. It's a testament to her positivity, empathy, bravery and her unfailing sense of... Zobraziť viac
A landmark book on menopause by The New York Times bestselling author of The Vagina Bible and everyone's favourite gynaecologist, Dr Jen Gunter. Zobraziť viac
'Mothers are not supposed to go on road trips.'From one of Ireland's most provocative and admired writers, this is a story of rage and reckoning, joy and transformation.One winter morning on an ordinary day in contemporary Dublin, an ordinary middle-... Zobraziť viac
Successful business entrepreneur Allie Casazza shares her powerful and proven method for clearing the clutter in our minds by first clearing the clutter in our homes, the place where transformation begins. Zobraziť viac
Clint Edwards shares sobering stories about his struggles with mental illness, finding shining bits of humor in the awkward and tragic moments of his life. Zobraziť viac
In this empowering guide, Yenn Purkis and Sam Rose set out honest advice and strategies to help autistic trans and/or gender divergent teens to thrive exactly as they are. Covering a huge range of topics including coming out, masking, building a sense... Zobraziť viac
This uniquely inclusive approach to finding yourself in the perimenopause years draws on the six pillars of lifestyle medicine that women from all backgrounds can use to live their best lives Zobraziť viac
The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace. Zobraziť viac
Using the most current research and her approachable style, Dr. Rosier shows those with ADHD and their families how to create new thinking habits, identify unhelpful thought and emotional patterns, and apply strategies to change them. Zobraziť viac
Being a good mom isn't all on you! Discover how you can link arms with other women to share wisdom, friendship, and practical tips to help shape your kids into the people God created them to be. Zobraziť viac
Renowned psychiatrist Dr Koplewicz expertly guides parents through the strategies they need to raise empowered, capable children while building parent-child bonds that will survive adolescence and grow stronger into adulthood. Zobraziť viac
By highlighting the simple, intentional practices in the lives of notable Christian women, homeschool mom and life coach Jennifer Pepito helps you discover God's best for your family and home, raise children who are lights in a crooked generation,... Zobraziť viac
When Laura Pratt''s long-distance partner of six years tells her ''it''s over'' at a busy downtown train station, she is sent reeling, the breakup having come out of the blue. Her partner, meanwhile, closes himself off, refusing to acknowledge Laura... Zobraziť viac
The Savvy Ally: A Guide for Becoming a Skilled LGBTQ+ Advocate is an enjoyable, humorous, encouraging, easy to understand guidebook for being an ally to LGBTQ+ communities. Zobraziť viac
This book is one woman's funny, moving, and sometimes awkward quest to fix her sex life, but it's the story of millions of women everywhere - half of all women have felt pain during sex. During award-winning writer and performer Fran Bushe's journey... Zobraziť viac