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Things Get Better

Things Get Better

To look and listen to the extraordinary Katie Piper, it is difficult to comprehend the severe trauma she suffered from a brutal rape and acid attack which left her with deep physical and emotional scars... Zobraziť viac

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52 Ways to Walk

52 Ways to Walk

Annabel Streets, Bloomsbury (2022)
The Surprising Science of Walking for Wellness and Joy, One Week at a Time

Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance... Zobraziť viac

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Upshift

Upshift

Ben Ramalingam, HarperCollins Publishers (2023)
Turning Pressure into Performance and Crisis into Creativity

From a leading international crisis management expert, a breakthrough book about performance under pressure that will change the way you think about stressWhen we experience too much stress, we often feel like shutting down and escaping the source... Zobraziť viac

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Time Wise

Time Wise

High achievers most definitely approach their workday differently... Zobraziť viac

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The Foundations of Chinese Medicine

The Foundations of Chinese Medicine

This is a new edition of the most successful Chinese medicine textbook ever published in the English language... Zobraziť viac

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