The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"―providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders Zobraziť viac
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people... Zobraziť viac
This is not a book about one thing. It's not a 250-page dissertation on leadership, teams or motivation. Instead, it's an agenda for building organizations that can flourish in a world of diminished hopes, relentless change and ferocious competition.... Zobraziť viac
It can all feel a bit too much. We find ourselves occupied, morning to night, with reacting, responding and coping with uncontrollable and often challenging circumstances. How can we rise above stress, anxiety and frustration? ... Zobraziť viac
This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose. The book explains how our bodies and brains age, defining what can be expected with aging and what is unusual... Zobraziť viac
Knapp, prägnant, unterhaltsam: Wer die Mechanismen der Macht kennt, kommt nach oben und kann die Strategien seiner Konkurrent:innen durchschauen... Zobraziť viac
Warum schlafen so wichtig ist: Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe... Zobraziť viac
Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a... Zobraziť viac
Written for anyone who wants to grow at work—from young grads navigating their first jobs to CEOs deciding whether to sell their company—Build is full of personal stories, practical advice and fascinating insights into some of the most impactful... Zobraziť viac
Are the conveniences and distractions of modern life undermining your personal growth and ability to realise your true potential? Each of us has an innate drive for progress and growth. It's why we feel alive and fulfilled when we channel that drive... Zobraziť viac
A groundbreaking guide to facing adversity by a world-leading psychiatrist and trauma expert.When we re enjoying spring and summer, we don t imagine that they ll last forever. The same should be true for our own lives.Some survivors are unflappable,... Zobraziť viac
A new and lasting approach to changing others and ourselves, from a world-leading psychologist at Stanford University Zobraziť viac
Life in the Pitlane will detail the realities of life off the track; the good and the bad, with a particular spotlight on diversity and inclusion within the sport, and all the entertaining stories and behind the scenes details fans of F1 will be ... Zobraziť viac
Kniha Gurudží, portrét Šrí K. Pattabhiho Joisa očami jeho žiakov obsahuje 30 rozhovorov so žiakmi Pattabhiho Joisa, spomienky, úsmevné príhody a zážitky zo sveta jógy, a na 430 stranách dokumentuje ako sa jóga cvičila, keď sa do Indie dostali prví... Zobraziť viac
The Mom Test is a quick, practical guide that will save you time, money, and heartbreak. They say you shouldn't ask your mom whether your business is a good idea, because she loves you and will lie to you. This is technically true, but it misses the ... Zobraziť viac
Bilshist muzychnykh prodiuseriv vidomi osoblyvym zvuchanniam... Zobraziť viac
Speed read people, decipher body language, detect lies, and understand human nature. Is it possible to analyze people without them saying a word? Yes, it is. Learn how to become a "mind reader" and forge deep connections. How to get inside people... Zobraziť viac
Discover the life-changing power of astrology with insights from Debra Silverman, renowned astrologer to Jennifer Aniston. Accessible and engaging, this guide unveils how astrology can positively impact your life and unlock your true potential... Zobraziť viac
How can we embrace our non-negotiable limitations? Or make good decisions when there’s always too much to do? What if purposeful productivity were often about letting things happen, not making them happen? Reflecting on ideas drawn from philosophy,... Zobraziť viac
An eye-opening investigation into the science, economics, history and production of ultra-processed food... Zobraziť viac