Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents... Zobraziť viac
Change your mind to change your life―discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing... Zobraziť viac
Two teenage girls fixated on each other's bodies enter into a destructive competition; a woman's encounter with her ex forces her to reflect on the women's group that saved her; a couple's future is called into question after the damp expert they... Zobraziť viac
Discover the transformative power of words and conversations in The Power of Words, the profound and inspiring international bestseller by renowned neuroscientist Mariano Sigman... Zobraziť viac
An Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed... Zobraziť viac
We are each born with a particular genetic makeup and traits that are further shaped by our individual environments and life experiences, creating a personality unique to us. But at no point are we given a manual for how to use that personality... Zobraziť viac
Past family trauma can keep us unconsciously connected to the past. It shapes our lives in ways we don't always recognise, and can keep us from living to our full potential... Zobraziť viac
From fire walking to funerals, the hidden science of the rituals that give life meaning... Zobraziť viac
What's it like to be a bat, a bee, or a bed bug? ... Zobraziť viac
In the modern information age, our brain’s coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases... Zobraziť viac
Neurochemicals affect just about everything in our bodies, including how we think and feel. David JP Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and... Zobraziť viac
Is the pull towards independence and the start of puberty bringing new challenges for you and your 8-to 12-year-old? The answers you seek are here... Zobraziť viac
When ‘ADHD wife’ Rox and neurotypical husband Rich asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn’t productivity or focus, but the toxic... Zobraziť viac
What is paranoia? What makes us mistrustful? How can this be overcome? ... Zobraziť viac
From a young bride-to-be struggling to accept her sexuality, to a mother grappling with questions of identity and belonging, and a pensioner falling in love for the first time... Zobraziť viac
We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives... Zobraziť viac
An expert guide to managing your time for a happier, more fulfilling existence... Zobraziť viac
How many people does the ideal team contain? How do groups bond, earn trust and forge shared identities? How can leaders build environments adaptable enough to respond to shocks and still enable people to thrive together? ... Zobraziť viac
So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell... Zobraziť viac
The prizewinning author of The Ungrateful Refugee asks who is believed in our society, who is not - and why? ... Zobraziť viac