Written against a background of war and racism, this work sees a similarly self-destructive savagery underlying individual life in the modern age, which issues at times in self-harm and suicide. Zobraziť viac
The updated edition of the book that has changed millions of lives with its insights into the growth mindset. After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea... Zobraziť viac
Want everyone to like you? Dream on. Want to be perfect? Impossible. Want to have absolutely everything in your life under control? As if! Happy Life 365 is all about building a no-nonsense mindset for a joyful life... Zobraziť viac
Poner límites nunca fue tan fácil. Un manual práctico y directo sobre la importancia de decir «no» con asertividad. ¿Por qué nos cuesta tanto poner límites? El miedo a perder el trabajo, la idea del amor romántico o el temor a ser excluidos de ... Zobraziť viac
An exploration of the dark or hidden aspect of the persona—what it is, how it originates, how it is formed, and how it can be used to bring wholeness to the personality. Now in trade paperback. Zobraziť viac
How human emotions are 'constructed' from individuals' embodied experiences in different cultural settings. Zobraziť viac
Burnout is among the most significant on-the-job hazards facing workers today. It is also among the most misunderstood. In particular, we tend to characterize burnout as a personal issue―a problem employees should fix themselves by getting therapy,... Zobraziť viac
A favorite text of physiology students worldwide, Guyton and Hall Textbook of Medical Physiology delivers the complex knowledge you need to master in a distinctive, easy-to-digest format. The fifteenth Edition of this bestselling text is fully up to... Zobraziť viac
In six enthralling stories drawn from his own clinical experience, Irvin D. Yalom once again proves himself an intrepid explorer of the human psyche as he guides his patients—and himself—toward transformation... Zobraziť viac
What do you want, when no one is watching? What do you want, when the lights are off? What do you want, when you are anonymous? Zobraziť viac
This highly influential work—now in a revised and expanded third edition incorporating major advances in the field—gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote... Zobraziť viac
How do our minds influence the way we behave? How do our bodies and minds work together? Do we have free will? Exploring and explaining the big ideas and groundbreaking theories in psychology clearly and simply, The Psychology Book answers these... Zobraziť viac
Baek Sehee's second volume of memoirs further explores her psychiatric sessions and struggles with dysthymia with the same empathy, insight and reassurance that made I Want to Die but I Want to Eat Tteokbokki a worldwide bestseller... Zobraziť viac
Ist das schon eine Depression oder nur schlechte Laune? Wie gehe ich mit Stress und wie mit Ängsten um? Wie kann ich mein Selbstwertgefühl stärken und wie Motivation finden, wenn mir bereits das Aufstehen schwerfällt? ... Zobraziť viac
How do we nurture our brains – and our children’s brains – so we have the resilience to thrive during the coming wave of technological and societal change? How can we keep up in the face of AI? The 21st Century Brain provides the answers... Zobraziť viac
#1 New York Times bestselling author Adam Grant illuminates the surprising science behind strong connectionsA vibe—a special connection between people that creates a spark—is an engine of happiness and success. Yet building meaningful ties is ... Zobraziť viac
A founding father of behavioural economics reveals the hidden logic of negative emotions with a clarity and humour that make our worst feelings strangely easier to bear. Zobraziť viac
Simple but powerful body language skills to connect instantly with anyone and build rapport, from the international bestselling author of What Every Body is Saying, Joe Navarro. Drawing on unique expertise gained over his 25-year career as an FBI... Zobraziť viac
A user's guide to the everyday challenges of living, which looks to philosophy to reframe the way we understand ourselves and our relationshipsHow can we find our own direction and purpose? When life feels too much, is it possible to free ourselves... Zobraziť viac
Extraordinary results don't require genius or grit – they require agency, and anyone can build it You've been taught success comes from careful planning, learning the ropes, and earning one promotion at a time. But what about the people who seem to... Zobraziť viac