A practical, empowering 10-week guide for reducing anxiety and looking after your mental health... Zobraziť viac
The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k... Zobraziť viac
Witches have enchanted us throughout the centuries with their darkness, mysticism and individuality. Once persecuted, they have now been adopted by millennials as a symbol of feminine strength. Their belief in magic is increasingly causing ... Zobraziť viac
You don't have to do everything on the list to live your best life. Swap FOMO for JOMO and tick off `Bucket', ' F*ck it' or `Done it' for each of the 3,669 things to do, depending on... Zobraziť viac
What really drives our decisions? Where do language and memory come from? Why do our minds sometimes seem to work against us? Psychologists have long attempted to answer these questions, seeking to understand human behavior, feelings, and thoughts... Zobraziť viac
Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur... Zobraziť viac
Over the past thirty years, a new systemic conception of life has emerged at the forefront of science. New emphasis has been given to complexity, networks, and patterns of organisation, leading to a novel kind of 'systemic' thinking. This volume... Zobraziť viac
The book has a twofold goal: to give an overview of the research in the area of textbook and to supply textbook authors and editors with the concrete suggestions for composing an effective textbook. The conclusions and suggestions are based on an... Zobraziť viac
Acclaimed for its thorough presentation of mediation, moderation, and conditional process analysis, this book has been updated to reflect the latest developments in PROCESS for SPSS, SAS, and, new to this edition, R. Using the principles of ordinary... Zobraziť viac
Renowned cardiologist Gundry presents an innovative guide to longevity and sustaining a youthful sense of vitality, broken down into simple hacks. Zobraziť viac
Calling upon metaphors, vignettes, jokes, innuendos, and certain other "right-hemispheric" language games, Paul Watzlawick shows how we can (and do) make everyday life miserable. Zobraziť viac
Ellenberg explores the mathematician's method of analyzing life, from the everyday to the cosmic, showing us which numbers to defend, which ones to ignore, and when to change the equation entirely. Zobraziť viac
This book aims to contribute to the debate on European cultural policy and cultural diplomacy as well as to fill in the gap that exists in this under-researched field. Europe is still struggling in formulating its common cultural policy that will... Zobraziť viac
A meme is any idea, behavior, or skill that can be transferred from one person to another by imitation. In this book, Blackmore discusses the theory of "memetic selection"--survival of the fittest among competitive ideas down through the generations--... Zobraziť viac
Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we've selected is a flawed human being with their own neuroses, history, and desires. Most relationships end... Zobraziť viac
Third edition of leading textbook offering an advanced overview of all major perspectives of research in cross-cultural psychology. Zobraziť viac
What if you could finally free yourself from the constant vigilance that exhausts your mind? This book offers a deep exploration of the mechanisms of hypervigilance through a study of its origins, accessible diagnostics, and practical tools... Zobraziť viac
The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the... Zobraziť viac
On the Role of Death in Life... Zobraziť viac
Osteoarthritis (OA) is among the top 10 of most disabling diseases in the Western world. It is the major cause of pain and disability among the elderly. This book provides a contextual review of recent research on neuromuscular ... Zobraziť viac
