Motivating People to Be Physically Active, Third Edition, is a comprehensive guide to methods that are proven to help people reduce sedentary behavior and incorporate physical activity as a regular part of their everyday lives. Research, theories, and... Zobraziť viac
“A rollicking tour through humanity’s evolutionary past, and von Hippel is the consummate tour guide. With equal parts wisdom, humor, authority, and charm, he shows how our past explains the present and why our well-being rests on an understanding of... Zobraziť viac
"One of the most brilliant thought leaders I have been able to share space with."—Jonathan van Ness, from the foreword"The must-read memoir of fall 2023."—Them"Powerful and vital."—Madeline Miller, #1 New York Times-bestselling author of The Song of... Zobraziť viac
A love story full of honesty and truth: Colm Tóibín portrays a difficult relationship during dark times Zobraziť viac
Determine what makes a life truly worth living with #1 New York Times Bestselling Author Joyce Meyer. Zobraziť viac
An uplifting and practical guide to finding moments of joy, even when life is at its hardest Zobraziť viac
The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on... Zobraziť viac
'If you want to develop real strength and resilience, read this book.' Tom DaleyNile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck... Zobraziť viac
A rich and surprising exploration of the intelligence of bees Most of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws... Zobraziť viac
An accessible, bold new vision for trans feminism's intersectional and global future Zobraziť viac
From breasts and orgasms to periods, pregnancies, and menopause-A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens. Let's face it: The female body is an enigma.... Zobraziť viac
A book for the romantic-realist in all of us, You Don’t Have to Have a Dream offers Tim Minchin’s inimitable thoughts and advice on life, art, success, kindness, love, and thriving in a meaningless universe. Drawn from three of his iconic commencement... Zobraziť viac
A Wall Street Journal bestsellerWorld-renowned researcher and New York Times bestselling author Marcus Buckingham helps us discover where we're at our best—both at work and in life. You've long been told to "Do what you love." Sounds simple, but the... Zobraziť viac
From the New York Times bestselling author of Fair Play and 'the Marie Kondo of relationships' comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space. Zobraziť viac
Radically Content offers easy methods and effective tactics to help you break free from the cycle of worry, fear, and panic. Zobraziť viac
Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be... Zobraziť viac
Why people are not as gullible as we thinkNot Born Yesterday explains how we decide who we can trust and what we should believe-and argues that we're pretty good at making these decisions. In this lively and provocative book, Hugo Mercier demonstrates... Zobraziť viac
A gripping, wide-ranging exploration of secret-keeping – why we do it, why secrets fascinate us and why we confess – as told through the stories and observations of some of the world’s most bizarre and extraordinary characters. Zobraziť viac
Smart, short techniques throughout the day can form a healthier perspective Zobraziť viac
