With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the ... Zobraziť viac
Mark Cavendish is the first British cyclist to win the Tour de France's green jersey, the first to wear the iconic rainbow jersey in almost 50 years and our only ever rider to capture the Giro d'Italia points title... Zobraziť viac
AVERY: Mark Verstegen has trained the world's top athletes for the NFL, Major League Baseball and footballers, along with... Zobraziť viac
Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ... Zobraziť viac
Known for its deft stunt-like movements, ‘kung fu’ is a form of Chinese martial arts that originally referred to any study requiring patience, energy, and time to complete. Over the last few decades, it has exploded in mainstream culture... Zobraziť viac
Experience the legendary history of Formula 1 in this new edition of the definitive illustrated book... Zobraziť viac
'Refreshingly honest [...] a highly enjoyable, fascinating read.' Horse and Hound _______________________________________________ "To ride into that arena, next to a sea of British flags and hear the... Zobraziť viac
Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you ... Zobraziť viac
There's one topic that passionately unites people around the globe: football! No other sport is as accessible and can be realized with so few resources. No matter where you go, someone is surely playing football... Zobraziť viac
Widely regarded as one of the greatest ever sportspeople, Roger Federer is a beloved as a phenomenon, a symbol of enduring greatness and yet is intensely private. But his path from temperamental, bleach-blond teenager with dubious style sense to one... Zobraziť viac
Jednoduché vety a slová na písmenká anglickej abecedy s veselým obrázkom. Bonusom tejto krásnej a veselej knižky je pexeso, pri ktorom sa zabavia všetci, ktorí chcú mať anglickú abecedu v malíčku... Zobraziť viac
When Emma O'Reilly joined the US Postal cycling team in 1996, she could have had no idea how she would become a central figure in the biggest doping scandal in sporting history. Yet when Lance Armstrong, starting his comeback from cancer, ... Zobraziť viac
Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology... Zobraziť viac
How Bad Do You Want it? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what was previo Zobraziť viac
Drugs in sport are big news and the use of performance-enhancing drugs in sport is common. Here, Chris Cooper, a top biochemist at the University of Essex, looks at the science behind drugs in sport. Using the performance of top athletes, Cooper begins... Zobraziť viac
The 1988 Seoul Olympics played host to what has been described by some as the dirtiest race of all time, by others as the greatest. The final of the men's 100 metres at those Olympics is certainly the most infamous ... Zobraziť viac
In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel... Zobraziť viac
In the spring of 2015, Mark Beaumont set out from the bustling heart of Cairo on his latest world record attempt - solo, the length of Africa, intending to ride to Cape Town in under 50 days. Seven years since he smashed the world record ... Zobraziť viac
For much of the past decade, William Skidelsky has not been able to stop thinking about Roger Federer, the greatest and most graceful tennis player of all time. It's a devotion that has been all-consuming. In Federer and Me, ... Zobraziť viac
Salsa describes the different dance rhythms from the Caribbean islands: Salsa is emotion and pure joie de vivre. This illustrated book, which reflects the soul of Salsa in extraordinary motifs, allows you to dip into the ... Zobraziť viac
