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Una L. Tudor

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The Little Book of Dreams

Una L. Tudor, Gaia (2020)

Everyone from the pharaohs to Freud has had something to say about dreams. Used for both prophecy and psychoanalysis, they serve as a doorway to the soul and a window to the subconscious. We are, after all, such stuff as dreams are made on... Zobraziť viac

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The Little Book of Breathing

Una L. Tudor, Octopus Publishing Group (2019)
Simple practices for connecting with your breath

This little guide is the answer to a single radical question: what if changing the way we breathe can change the way we live? In approachable, friendly prose, each chapter gently tackles aspects of the world that can be overwhelming ... Zobraziť viac

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