This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding... Zobraziť viac
It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger... Zobraziť viac
A revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulnessIn this revised edition of The Blooming of a Lotus, one of the world’s great meditation teachers offers an expanded... Zobraziť viac
Learn how to bring love and compassion into an angry situation. Many of us don't know how to handle strong emotions and our... Zobraziť viac
Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch... Zobraziť viac
One breath, one step is all we need to feel at home and comfortable in the here and now. In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation... Zobraziť viac
Ebury Press: Book Description How to use ancient Buddhist teachings to solve modern problems. Lucidly and... Zobraziť viac
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk... Zobraziť viac
Essential life lessons from the world's most famous monk... Zobraziť viac
We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can't always hear the call of life and love. To hear that call and respond to it, we need silence.... Zobraziť viac
