Stephanie Brookes,
CICO Books (2016) With step-by-step, 5-10 minute guided meditations to calm mind, body, and soul
An easy-to-follow guide to the stress-busting, tension-taming practice of meditation. Trying to find a work/life balance can be exhausting, which means we are always looking for ways to release tension and relax... Zobraziť viac
