A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O'KANE'One of the country's leading experts on mental health' The Times'Owen's work around anxiety has been a huge help for me in my own life. I would highly recommend this... Zobraziť viac
Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right head-space to prepare for the challenges it may bring. Each morning most of us will spend about ten minutes in the shower, ... Zobraziť viac
Want to get happier? Not just a little but A Lot happier? Now you can with Ten Times Happier by Owen O'Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of Ten To Zen... Zobraziť viac
