Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health... Zobraziť viac
Ist das schon eine Depression oder nur schlechte Laune? Wie gehe ich mit Stress und wie mit Ängsten um? Wie kann ich mein Selbstwertgefühl stärken und wie Motivation finden, wenn mir bereits das Aufstehen schwerfällt? ... Zobraziť viac
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book... Zobraziť viac
This is the book for life's twists and turns, when being human starts to get complicated. A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental ... Zobraziť viac
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book... Zobraziť viac
Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health... Zobraziť viac
This is the book for life's twists and turns, when being human starts to get complicated. A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental ... Zobraziť viac
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book... Zobraziť viac
Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur... Zobraziť viac
Feeling overwhelmed? Open when… stress takes over. Facing self-doubt? Open when… imposter syndrome strikes. Lost your direction? Open when… you need fresh motivation... Zobraziť viac
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book... Zobraziť viac
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs... Zobraziť viac
