A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them “I found [The Craving Mind] to be one of the best things I’ve read . . . on addiction.”—Ezra Klein, New York... Zobraziť viac
Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unwinding Anxiety.'Absolutely game-changing'... Zobraziť viac
