Discover the tools you need to become your own best sleep coach... Zobraziť viac
An aggressive email from your boss, or a fight with your partner - these situations aren't life-or-death, yet our bodies may react as if they are. But we can train our nervous system to stop overreacting... Zobraziť viac
When facing life’s questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. To find his own, bestselling author and podcast guru Tim Ferriss tracked down more than 100 eclectic ... Zobraziť viac
How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots... Zobraziť viac
Some fights can make you stronger; here's how... Zobraziť viac
Who moved my cheese? is a simple parable that has helped millions of people around the world deal with the changes in their lives. It is an amusing and enlightening story of four characters who live in a `Maze` and look for `Cheese` to nourish them and... Zobraziť viac
Studies suggest two people who have never met before will tell three lies within the first five minutes. Astounding. But why? ... Zobraziť viac
'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more... Zobraziť viac
Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy... Zobraziť viac
Vermilion: Gina Ford has helped thousands of families resolve challenges over the years and in this life-saving new book,... Zobraziť viac
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, ... Zobraziť viac
“You have cancer.” These are perhaps the most feared three words that will ever come out of a doctor’s mouth, and more and more people are hearing them. Yet most patients (and some doctors) do not realize that .... Zobraziť viac
Life-changing opportunities pass us by every day – now we can train our minds to seize them. Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts... Zobraziť viac
Suicide is baffling and devastating in equal measures, and it can affect any one of us: one person dies by suicide every 40 seconds. Yet despite the scale of the devastation, for family members and friends, suicide is still poorly understood... Zobraziť viac
For the first time, The Child Code brings genetics out of the lab and onto the parent's lap, offering a smarter and much more effective way of parenting. Danielle Dick - a chaired professor of psychology and human and molecular genetics - makes the case w Zobraziť viac
The phenomenal and inspiring bestseller by the father of positive thinking. The Power of Positive Thinking is a practical, direct-action application of spiritual techniques to... Zobraziť viac
Talking with confidence is the key to success in life. Even the tech titans know that - LinkedIn CEO Jeff Weiner believes that it's not coding that is the crucial skills gap of the future, it's speaking well. But there's a catch-22 in modern... Zobraziť viac
Don't chase the market leader, be the market leader. Edward de Bono, the bestselling author of Serious Creativity and inventor of lateral thinking teaches you how to move beyond the baseline of competition and find success with sur/petition... Zobraziť viac
The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to ... Zobraziť viac
Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers.... Zobraziť viac